Living at Your Edge: Experiencing Your Own Immortality
- By Brett Jennings
- Published 06/28/2007
Brett Jennings
Brett has been practicing and studying meditation for over 14 years.He personally trained with Dr. Deepak Chopra and has been teaching on behalf of the Chopra Center since 1999.
How do you carry the free, expansive consciousness of meditation into daily living? There are many things that will do it spontaneously.
Activities that require 100% of our conscious attention and alertness, be it climbing a 200ft rock wall or making love with your beloved, can draw you potently into the moment and keep out of the thinking mind which is usually obsessed with the past & future.
But instead of reserving moments of presence for when you're climbing a rock wall or rocking your lovers world, try the experience of living your entire life at y
To live at your edge its not necessary to risk life and limb. Simply be willing to feel into the edges of your comfort zones and lean just beyond them in different areas of your life. What would it look like for you to you to live at your edge in your intimate relationship? How about your career?
By living at your edge, you sense the fragrance of your own immortality and experience the thrill of being alive. Regualar meditation allows us know and experience this freedom as our natural state, giving us the courage to surrender ourselves open to life just a little bit more.