Tim Mielke
Tim Mielke is a former competitive bodybuilder, article contributor for <a href="http://www.i-supplements.com" title="http://www.i-supplements.com" target="_blank">http://www.i-supplements.com</a> and published author. His book “The Book of Supplement Secrets: A Beginner’s Guide to Nutritional Supplements” is currently available through <a href="http://www.amazon.com" title="http://www.amazon.com" target="_blank">http://www.amazon.com</a> and <a href="http://www.barnesandnoble.com" title="http://www.barnesandnoble.com" target="_blank">http://www.barnesandnoble.com</a>.
Articles by this Author
Maximizing Gains From Weight Training
- By N/A
- Published 07/17/2009
- Wellness, Fitness and Diet
- Unrated
Whether you are an experienced weight trainer or a novice to the muscle building scene, we all want to know one thing; “How can I make the most of my workouts” It doesn’t matter if you’re involved in strength training, powerlifting, or you simply exercise just to stay in shape, here are some basic weight lifting guidelines you need to follow if you want to maximize your time spent in the gym
Learn What the Best Protein is For Bodybuilders
- By N/A
- Published 07/28/2009
- Wellness, Fitness and Diet
- Unrated
Best protein for Bodybuilders
Bodybuilders from across the world are constantly looking for new ways to improve muscle and increase strength With new science and studies, one thing that will never change in the world of physique development is the importance of quality protein
Quick & Easy Workout to Burn Fat
- By N/A
- Published 07/28/2009
- Wellness, Fitness and Diet
- Unrated
For the majority of us, we live overly chaotic lives So fitting in an hour, or even 30 minutes to workout is most often out of the question
Learn About Carbohydrates
- By N/A
- Published 08/2/2009
- Wellness, Fitness and Diet
- Unrated
In the 90s, low fat dieting resulted in high carbohydrate diets due to a plethora of snacks that touted their low or no fat ingredients Unfortunately these fats were frequently replaced by sugar and starch and America's weight kept increasing
Prostate Care
- By N/A
- Published 08/2/2009
- Wellness, Fitness and Diet
- Unrated
Most men will experience a prostate problem at some point in their lives The prostate is a walnut-sized gland located beneath the bladder
Learn the Difference of Weight Loss vs Fat Loss
- By N/A
- Published 08/2/2009
- Wellness, Fitness and Diet
- Unrated
Weight Loss vs Fat Loss
With the alarming and ever-increasing rate of obesity in the United States, a common thought that floods many people’s minds is; “I need to lose weight
Anti-Aging Nutritional Supplements
- By N/A
- Published 08/9/2009
- Wellness, Fitness and Diet
- Unrated
The explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time
Ephedra Weight Loss Products
- By N/A
- Published 08/9/2009
- Wellness, Fitness and Diet
- Unrated
Bathing suit season is back and it’s time to whip your body into shape No more jiggly arms, flabby stomachs and saggy butts
L-Carnitine For Fat Loss
- By N/A
- Published 08/16/2009
- Wellness, Fitness and Diet
- Unrated
Fat burners Thermogenics
Bodybuilding Supplements
- By N/A
- Published 08/20/2009
- Wellness, Fitness and Diet
- Unrated
As a former competitive bodybuilder, I know the importance of proper nutrition and supplementation when it comes to looking your best on stage for a bodybuilding competition Bodybuilding supplements have come a long way since the first protein powders were marketed back in the days of legends like Reg Park, Larry Scott, and of course, Arnold Schwarzenegger