Brenda Williams

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The Health Benefits of Echinacea

Echinacea is a member of the botanical family asteraceae commonly known as asters The genus is echinacea and there are several species but only three are used for medicinal purposes

Supplements Older People Need

Vitamin E could well be the miracle vitamin for senior citizens As we age the oxygenation of our cells decreases and oxidation increases

Safety Tips For Walkers and Joggers

While some communities have walking paths and jogging paths free of vehicle traffic, most joggers and walkers pursue their sport along side a road These athletes may be surprised to know that their chances of being injured by a car is over two times that of the driver or passenger

Power Foods to Add to Your Diet

While all fruits, vegetables and nuts are beneficial to your health there are a few that may do more for us than others These are foods that we definitely need to ensure we include in our diet

Maximizing Your Productivity

There are many distractions that we face each day From televisions to telephones; from computers to fax machines, it seems like there is no end in sight

Presenting Yourself to Others

How you carry yourself is extremely important- especially when it comes to business When you sit down for an interview or even when you meet someone for the first time, there is a ton of information about you that is absorbed by the other parties involved

Overview of Muscular Dystrophy

Muscular dystrophy is defined as a group of genetic muscle diseases that are hereditary and that weaken the muscles that help to move the body Muscular dystrophy occurs with the death of muscle cells and tissues in the human body, which in turn causes skeletal muscle weakness and defects in muscle proteins

Overview of Bariatrics

Bariatrics is defined as the branch of medicine that deals with the causes, prevention, and treatment of obesity 1965 saw the creation of bariatrics, which deals with dieting, exercise, pharmacotherapy, surgery and behavioral therapy to help people with their weight loss

Overview of Asperger’s Syndrome

Asperger’s syndrome is a form of Autism Spectrum Disorders and children diagnosed with Asperger’s Syndrome often show the same signs of difficulties in social interaction along with restricted patterns of behavior and interests This condition is named after Hans Asperger, who studied children in 1944 that displayed physical clumsiness, lacked nonverbal communication skills, and had little empathy with their peers

Head Trauma and Its Effects

Head trauma is an incredibly enormous public health problem as it is one of the most common forms of bodily injuries that occur today Traumatic brain injuries can cause little to no permanent damage to disability to death
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