My company, "Mind Over Matter," is based on the fact that one can learn to be healthier and happier as one develops the power of the mind. This involves learning to direct and focus one's thoughts, rather than allowing the ego to have control, causing worry, doubt, and fear. I specialize in teaching self empowerment skills, particularly in stress management as well as dealing with chronic pain. I enjoy blogging on my website, StressFreeIn3Steps.com, & seeing clients in person and via webcam