Brenda Shoshanna

Learn how to turn a time of crisis into one of opportunity. Get psychological, spiritual and practical guidance in award winning program, Journey Through Illness and Beyond. <a href="http://www.journeythroughillness.com" title="http://www.journeythroughillness.com" target="_blank">http://www.journeythroughillness.com</a> Top psychologist provides information, guidelines and exercises which turn a time of ill
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What Causes Post Traumatic Syndrome On We all feel that the world is stable and secure, that sudden change and loss will not happen, at least not to those or us we know When the world as we know it suddenly changes and the impossible happens, not only can we experience shock and trauma, but our normal anchors can disappear

Zen Steps For Calming Down Easily

It’s easy to calm down quickly No matter what is happening around us, we never have to become trapped in stress or anxiety

Healing Through Zen

"The whole world is medicine, what is the illness" When some people suffer they take medication, others seek therapy, a few become students of Zen
If we look honestly at most of our lives, it is easy to see how truly difficult it is to stop ingrained behaviors and responses It is so natural to be at the mercy of automatic, repetitive, responses
If we look honestly at most of our lives, it is easy to see how truly difficult it is to stop ingrained behaviors and responses It is so natural to be at the mercy of automatic, repetitive, responses

Overcoming the Fear of Committment

Most women ultimately want their relationships to lead to marriage They feel they need a man to make a commitment in order to feel secure

Calming the Restless Mind

All times of loneliness, confusion and restlessness come for a powerful reason—so we can stop our usual way of being in order to discover where true strength, connection and understanding lay These difficult times are actually a gift, removing us from preoccupation with that which is not important and causing us to embark upon a journey into what is truly meaningful and healing in our lives

How to Let Go of Fear and Move Forward

There are many ways that fear stops us from moving forward easily We often become unable to take action due to fear of making mistakes

Turning Around

Most of us spend our lives seeking and struggling to find that which will bring meaning and wholeness to our lives Searching on the highways and byways, most of that which we find, soon loses value

Discover the Real You

So often we live our lives pretending to be someone we aren't We play games, adopt roles, try to impress others and forget to really express the truth of who we are
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