If you ever have to communicate with another person, then you are using interpersonal skills You have been using these skills your whole life already, and with varying degrees of success

I once read a great story about clinical Hypnotherapist, Milton Erickson who had a patient visit him because he was not sleeping well The advice he gave his patient was to get himself back out of bed if he had been laying there trying to get to sleep for more that half an hour

One of the most major irritants of IBS is the quality and compatibility of the food that is fed to the body For example, those that eat a healthy diet of fresh fruit and vegetables and cut out takeaways, fast food and fizzy drinks, are less likely to suffer from IBS

We’ve all had the experience of racking our brains to try and remember where we left our keys, or the name of someone or that extra item that you needed to buy in the super market We’ve all felt that frustration and annoyance at knowing we know it and yet not being able to find the information

I once heard that people are more motivated by pain than pleasure and in many instances I believe this to be true Pain provides us with the natural survival instinct to escape and can often get us moving away from a troublesome situation- whether we are in physical danger or suffering with emotional pain

For those who believe in the possibility of past lives, Past Life Regression can be particularly interesting It works on the basis that a persons’ soul has lived in another body, experiencing a life before the life they are experiencing now

The first account of painless surgery using hypnosis was in 1838 Dr

PTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or in when physical harm occurs (to themselves or to another) Such events could include incidents witnessed or experienced in operations that took place in the armed forces

The Encarta ® World English Dictionary © defines well-being as: Conducive to good health: in a way that promotes health and physical well-being (often used in combination) Good health or fortune: a good, healthy, or comfortable state

As discussed in the article titled “Post Traumatic Stress Disorder” http://wwwgemmabailey