Emily Taggart
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Articles by this Author
Your Workout Motivation—Found!
- By N/A
- Published 12/18/2009
- Wellness, Fitness and Diet
- Unrated
You want to get in shape You want to shed those extra pounds
7 New Ways To Improve Your Body Image
- By N/A
- Published 12/18/2009
- Wellness, Fitness and Diet
- Unrated
The way you see yourself has a major effect on the way you feel If you think of yourself as attractive, if you have good body image, then you will feel better and act with more confidence in the world
The #1 Way to Lose Cellulite
- By N/A
- Published 12/22/2009
- Wellness, Fitness and Diet
- Unrated
There are a lot of ways people will tell you to lose cellulite There are creams that are sold that promise you they will get rid of cellulite
Strategies to Avoid Emotional Eating
- By N/A
- Published 12/27/2009
- Wellness, Fitness and Diet
- Unrated
We all know what can happen We get ourselves on a diet, losing weight, feeling good about our health and appearance, and then, bam, something happens in our lives and we reach for the goodie bag
Exercise May Make You Smarter
- By N/A
- Published 12/27/2009
- Wellness, Fitness and Diet
- Unrated
Staying fit and remaining healthy is a smart move You’ll live longer and have a happier life
Oops! 6 Major Eating Mistakes
- By N/A
- Published 12/30/2009
- Wellness, Fitness and Diet
- Unrated
It sometimes seems like no matter what you do, you just can’t lose weight You diet, you exercise, but still the pounds won’t come off
The Best Workout When You Are Over 40
- By N/A
- Published 12/30/2009
- Wellness, Fitness and Diet
- Unrated
At about age 40, your body begins to change Muscle tone has a tendency to decrease
30-Day Plan For a Strong Sexier You
- By N/A
- Published 01/8/2010
- Wellness, Fitness and Diet
- Unrated
Is it possible to improve your health in a month You might be surprised
Age-Defying Fitness Plan
- By N/A
- Published 01/8/2010
- Wellness, Fitness and Diet
- Unrated
Have you seen those ads claiming that using such and such a product will stop aging Of course, these claims are ludicrous, since the aging process lasts throughout our entire lives
Abs Diet Guidelines
- By N/A
- Published 01/11/2010
- Wellness, Fitness and Diet
- Unrated
More than any other areas of the body, the abs are the center of attention for many diet and exercise program This is not surprising for aesthetics and health reasons