Jackson Fyre
<a href="http://www.askthefitnessdude.com" title="http://www.askthefitnessdude.com" target="_blank">http://www.askthefitnessdude.com</a> Jackson has been involved with helping people get into shape for about 5 years. If there is a question you have Jackson can answer it. He can help you with fitness related questions like, "How to train for a marathon?" or certified personal trainer questions.
Articles by this Author
Mistakes to Avoid While Working Out
- By N/A
- Published 11/25/2009
- Wellness, Fitness and Diet
- Unrated
We all know that there are mistakes that we make when we workout, the most common being, bad form, not stretching, not warming up, not drinking enough water, and skipping the cool down But what are some other mistakes that we make that might slip through the cracks that are not being noticed
The Army Fitness Test
- By N/A
- Published 01/14/2010
- Wellness, Fitness and Diet
- Unrated
Regardless of your age, all soldiers in the Active Army, Army Reserve, and the Army National Guard have to take the Army Physical Fitness Test, also known as the "APFT" The Army Physical Fitness Test is a three-part event that will access your physical ability and test your endurance and cardio fitness
5 Problems With Dieting
- By N/A
- Published 01/14/2010
- Wellness, Fitness and Diet
- Unrated
Diets are popular It seems like everyday there is a new diet that comes out promising that it is the best option and the best way to lose weight
The Army Ranger Fitness Test
- By N/A
- Published 03/10/2010
- Wellness, Fitness and Diet
- Unrated
Get ready, because you are about to be tested mentally and physically Becoming a Ranger will take mental toughness, stamina, intelligence, and endurance
Daily Guideline For Losing Weight
- By N/A
- Published 01/23/2012
- Wellness, Fitness and Diet
- Unrated
Losing weight is not a mysterious process; it is just a matter of burning more calories than what we eat If we make small changes in what we eat, slowly we can lose weight
Advice For a Flat Stomach
- By N/A
- Published 01/23/2012
- Wellness, Fitness and Diet
- Unrated
With the sedentary lifestyle both men and women are suffering from increasing waistline The junk foods also results in well- rounded abs