Michael Stone
R. Michael Stone, M.S. is a counselor of 33 years experience and creator of The Unlearn Smoking Success System(tm). This easy to follow program gives you Freedom from Smoking in 28 Days. Click Here==> <a href="http://www.unlearnsmoking.com" title="http://www.unlearnsmoking.com" target="_blank">http://www.unlearnsmoking.com</a> FREE Reports - Email: 28daysto@unlearnsmoking.com
Articles by this Author
If you are a smoker who has tried to stop and couldn't, you know how hard it is to just quit If you are not a smoker but have loved ones who do, believe me, it IS hard to simply quit smoking
It is very, very hard to simply quit smoking This is because the smoker has built a psychological smoking mechanism from an early age and reinforces it with every cigarette
In part 1 and part 2 of this article series, we have discussed how the reasons a person started smoking at an early age helped to build the psychological smoking mechanism This mechanism begins to operate beyond conscious control because the smoker has long since forgotten why they started smoking
Lately, when I've been interviewed about smoking cessation, the host will usually ask, "Isn't nicotine addiction the reason most people are not able to successfully quit smoking" They are surprised when I tell them nicotine is not a real addictive substance because it doesn't have the characteristics of an addictive substance
In part 1 of this article, we discussed real chemical addiction and how stopping cold-turkey can be life threatening We also pointed out that although a smoker claims, "I'm dying for a cigarette," no one has actually died because they didn't get a smoke
In the first three parts of this article series, we have discussed how the reasons a person started smoking at an early age helped to build the psychological smoking mechanism This mechanism begins to operate beyond conscious control because the smoker has long since forgotten why they started smoking
Smoking Cigarettes Causes Accelerated Aging
- By N/A
- Published 11/23/2009
- Wellness, Fitness and Diet
- Unrated
One of the insidious things about smoking cigarettes is that it takes a long time for the serious health effects to be noticed by the smoker even though damage occurs with each cigarette smoked By the time the smoker notices health issues, serious health damage has occurred; damage that could have been avoided if they had stopped smoking years earlier
As has been said in these articles, it is very, very hard to simply quit smoking This is because the smoker has built a psychological smoking mechanism from an early age and reinforces it with every cigarette
The Mind Can Affect Matter - A New Meaning to Thought Power!
- By N/A
- Published 12/14/2009
- Wellness, Fitness and Diet
- Unrated
In my work on the dynamics of smoking, I have found that a smoker exerts a strong mind over matter effect on the body to allow themselves to smoke which in turn makes it difficult to simply stop smoking Smokers have created a Psychological Smoking Mechanism to mentally suppress the normal body defenses to hot polluted smoke entering their delicate lungs
As I have discussed in other articles, the driving force behind smoking is not the cigarette/nicotine The thing that keeps a person smoking is the Psychological Smoking Mechanism