Callie Durbrow
Personal fitness expert Callie Durbrow runs small group personal training programs for individuals in Boston. Her programs are designed for fat loss and developing tight and toned bodies. Visit <a href="http://www.durbrowperformance.com" title="http://www.durbrowperformance.com" target="_blank">http://www.durbrowperformance.com</a> for more information.
Articles by this Author
How to Eat Healthy in a Busy Lifestyle
- By N/A
- Published 10/20/2009
- Wellness, Fitness and Diet
- Unrated
Another week has begun and you are ready to make the commitment for a healthier you You are mentally ready but what about all of the daily tasks that you have to complete
How Increasing Your Sleep Can Help You Lose Weight
- By N/A
- Published 10/20/2009
- Wellness, Fitness and Diet
- Unrated
Have you been training and eating greta but still not losing weight as fast as you think you should Perhaps you need to look at how much (or how little) you are sleeping
How to Reduce Calories For Fat Loss
- By N/A
- Published 10/20/2009
- Wellness, Fitness and Diet
- Unrated
Today many people are conscious of losing weight and developing a healthy lifestyleReducing your calorie intake for each day is important to fat loss but it must be done in a healthy manner
How to Lose Fat With Tabata Training
- By N/A
- Published 10/21/2009
- Wellness, Fitness and Diet
- Unrated
There are many reasons why people do not exercise Many of these reasons are not valid, but they happen anyway
How to Get a Great Body After Having a Baby
- By N/A
- Published 10/21/2009
- Wellness, Fitness and Diet
- Unrated
Having a child is a wonderful event that women and their families get to experience While the baby is a blessing, it is often taxing on the woman's body both during and after the pregancy
Top 5 Tips For Permanent Weight Loss
- By N/A
- Published 10/26/2009
- Wellness, Fitness and Diet
- Unrated
The obesity rates in the United States are now over 50% Weight loss is an extremely important issue in our country today
7 Tips For a Tighter, Sexier Midsection
- By N/A
- Published 10/26/2009
- Wellness, Fitness and Diet
- Unrated
A major goal for many women is to develop a tight and toned midsection It is often one of the first things that I hear when people begin personal training
How to Stay Fit in the Winter
- By N/A
- Published 10/26/2009
- Wellness, Fitness and Diet
- Unrated
Winter in New England can be a tough season With large amounts of snow, cold weather, and holiday eating; it is very easy to stay inside and pack on the pounds
Top 5 Fitness Tips From a Boston Personal Trainer
- By N/A
- Published 10/27/2009
- Wellness, Fitness and Diet
- Unrated
Fitness is one of the most important aspects in an American’s life today As a personal trainer in Boston; I work with people every day to help them effectively integrate fitness into their lifestyle
The Top Seven Fat Burning Exercises
- By N/A
- Published 10/27/2009
- Wellness, Fitness and Diet
- Unrated
We all want it, right A lean, sleek, toned body with tight abs and muscular legs