Tom Mitchell
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Articles by this Author
Dieting and Weight Loss - Knowing Your Ideal Weight and BMI
- By N/A
- Published 10/2/2009
- Wellness, Fitness and Diet
- Unrated
Did you know that you can use your waist as a pretty good indicator of your overall health status even if you have never stepped on a scale or measured your own height Read on to see how you can use your waist measurement as an indicator of your health status
Eating Healthy When Eating Out
- By N/A
- Published 04/19/2010
- Wellness, Fitness and Diet
- Unrated
The purpose of this article is to highlight several things to consider when trying to maintain a healthy diet while eating out First and foremost, it is important to understand how the simple act of eating out can add unnecessary calories to your daily intake
Maintaining a Healthy Diet While Enjoying Chinese Cuisine
- By N/A
- Published 04/20/2010
- Wellness, Fitness and Diet
- Unrated
The purpose of this article is to explain how eating out can be healthy when done correctly In this article, I will attempt to explain how you can eat out at your favorite Chinese restaurant and still maintain a healthy diet