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					  <title><![CDATA[Bone and Joint Health: The Key to Senior Independence]]></title>
					  <link>http://www.mymeditationcoach.com/articles/3393/1/Bone-and-Joint-Health-The-Key-to-Senior-Independence/Page1.html</link>
					  <description><![CDATA[We all hope to have health and independence as we age One of the most important things we can do to make that happen is to take care of our joints and bones]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Thu, 16 Jul 2009 04:08:41 MST</pubDate>
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					  <title><![CDATA[Good Sleep - The Forgotten Ingredient For Good Health]]></title>
					  <link>http://www.mymeditationcoach.com/articles/3222/1/Good-Sleep---The-Forgotten-Ingredient-For-Good-Health/Page1.html</link>
					  <description><![CDATA[Most of us have busy, hectic lives There is always a new task to be added to the schedule until eventually something has to give and for many of us that something is our sleep]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Thu, 09 Jul 2009 05:08:52 MST</pubDate>
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					  <title><![CDATA[The Greatest Threat to Our Children&#039;s Health: Diabetes?!]]></title>
					  <link>http://www.mymeditationcoach.com/articles/3221/1/The-Greatest-Threat-to-Our-Children039s-Health-Diabetes/Page1.html</link>
					  <description><![CDATA[Type 2 diabetes is a growing concern in the United States as more cases of the disease are being seen in children Usually type 2 diabetes affects people who are obese and over age 40]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Thu, 09 Jul 2009 05:02:00 MST</pubDate>
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					  <title><![CDATA[Heath Tourism - The New Ways to Save Money on Health Care]]></title>
					  <link>http://www.mymeditationcoach.com/articles/3206/1/Heath-Tourism---The-New-Ways-to-Save-Money-on-Health-Care/Page1.html</link>
					  <description><![CDATA[Many people in the United States are finding themselves out of a job and also without valuable health insurance When costly medical procedures are needed, they cannot afford to have them done in the US]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Wed, 08 Jul 2009 12:51:08 MST</pubDate>
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					  <title><![CDATA[Starting an Exercise Program For Better Health]]></title>
					  <link>http://www.mymeditationcoach.com/articles/3123/1/Starting-an-Exercise-Program-For-Better-Health/Page1.html</link>
					  <description><![CDATA[We are all well aware of the importance of exercise Studies constantly come out showing that exercise can reverse many serious health problems and increase our longevity]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Mon, 29 Jun 2009 10:50:08 MST</pubDate>
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					  <title><![CDATA[Starting an Exercise Program For Better Health]]></title>
					  <link>http://www.mymeditationcoach.com/articles/2853/1/Starting-an-Exercise-Program-For-Better-Health/Page1.html</link>
					  <description><![CDATA[We are all well aware of the importance of exercise  Studies constantly come out showing that exercise can reverse many serious health problems and increase our longevity]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Mon, 25 May 2009 08:09:52 MST</pubDate>
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					  <title><![CDATA[Cutting Calories For a Healthy Diet]]></title>
					  <link>http://www.mymeditationcoach.com/articles/2638/1/Cutting-Calories-For-a-Healthy-Diet/Page1.html</link>
					  <description><![CDATA[Americans are taking in more calories now than ever before Some studies show it to be as much as an additional 500 calories every day]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Tue, 12 May 2009 20:38:41 MST</pubDate>
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					  <title><![CDATA[Helping Children to Be Healthy]]></title>
					  <link>http://www.mymeditationcoach.com/articles/2397/1/Helping-Children-to-Be-Healthy/Page1.html</link>
					  <description><![CDATA[We have heard a lot of news recently about the alarming statistics on child obesity in the United States Studies show that as much as 30 to 40% of children are obese]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Fri, 24 Apr 2009 09:19:55 MST</pubDate>
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					  <title><![CDATA[How to Buy Healthy Foods]]></title>
					  <link>http://www.mymeditationcoach.com/articles/2396/1/How-to-Buy-Healthy-Foods/Page1.html</link>
					  <description><![CDATA[We are constantly bombarded with news about how unhealthy the American diet has become and most of the know we need to make some changes But where do we start]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Fri, 24 Apr 2009 09:13:00 MST</pubDate>
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					  <title><![CDATA[How To Have Healthy Skin As You Age]]></title>
					  <link>http://www.mymeditationcoach.com/articles/2395/1/How-To-Have-Healthy-Skin-As-You-Age/Page1.html</link>
					  <description><![CDATA[As we get older, two things affect the appearance of our skin One is our genetics and the other is the environment]]></description>
					  <author>no@spam.com (Kevin Kielty )</author>
					  <pubDate>Fri, 24 Apr 2009 09:02:07 MST</pubDate>
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