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					  <title><![CDATA[Seven Methods to Combat Depression Without Medication]]></title>
					  <link>http://www.mymeditationcoach.com/articles/10264/1/Seven-Methods-to-Combat-Depression-Without-Medication/Page1.html</link>
					  <description><![CDATA[A theme that has been recurring throughout my coaching sessions recently is that of depression and what to do about it if you don’t want to resort to psychotropic medicationSome will tell you there is a chemical imbalance in the condition of depression]]></description>
					  <author>no@spam.com (Kim Olver )</author>
					  <pubDate>Sun, 17 Jul 2011 11:45:52 MST</pubDate>
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					  <title><![CDATA[Punishment, Discipline and Consequences]]></title>
					  <link>http://www.mymeditationcoach.com/articles/10259/1/Punishment-Discipline-and-Consequences/Page1.html</link>
					  <description><![CDATA[Are you a parent A teacher]]></description>
					  <author>no@spam.com (Kim Olver )</author>
					  <pubDate>Sun, 17 Jul 2011 08:46:52 MST</pubDate>
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					  <title><![CDATA[Mental Illness: Disease or Choice?]]></title>
					  <link>http://www.mymeditationcoach.com/articles/2441/1/Mental-Illness-Disease-or-Choice/Page1.html</link>
					  <description><![CDATA[Is it true that Dr William Glasser&#039;s Choice Theory doesn’t believe in mental illness]]></description>
					  <author>no@spam.com (Kim Olver )</author>
					  <pubDate>Wed, 29 Apr 2009 07:37:52 MST</pubDate>
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					  <title><![CDATA[Losing Weight: Understanding Why You Eat]]></title>
					  <link>http://www.mymeditationcoach.com/articles/2440/1/Losing-Weight-Understanding-Why-You-Eat/Page1.html</link>
					  <description><![CDATA[One of the first things in learning to change a behavior is to bring into conscious awareness why you do the thing you are attempting to stop doing Losing weight is a theme common to many who have enough in their lives that their own starvation is not something that concerns them]]></description>
					  <author>no@spam.com (Kim Olver )</author>
					  <pubDate>Wed, 29 Apr 2009 07:23:53 MST</pubDate>
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					  <title><![CDATA[Mindset: The First Step in Goal Attainment]]></title>
					  <link>http://www.mymeditationcoach.com/articles/1721/1/Mindset-The-First-Step-in-Goal-Attainment/Page1.html</link>
					  <description><![CDATA[Have you ever attempted to accomplish an important goal, begun to make progress, only to taper off to nothingness after a short while This happens to many of us]]></description>
					  <author>no@spam.com (Kim Olver )</author>
					  <pubDate>Fri, 13 Mar 2009 07:30:35 MST</pubDate>
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					  <title><![CDATA[Self-Transformation: Five Steps to Being the Person You Want to Be]]></title>
					  <link>http://www.mymeditationcoach.com/articles/1225/1/Self-Transformation-Five-Steps-to-Being-the-Person-You-Want-to-Be/Page1.html</link>
					  <description><![CDATA[There was a time I can remember when some people used to wear bracelets with the inscription “WWJD” This question, &quot;What would Jesus do]]></description>
					  <author>no@spam.com (Kim Olver )</author>
					  <pubDate>Thu, 12 Feb 2009 00:58:15 MST</pubDate>
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					  <title><![CDATA[Goal Attainment: What Would You Have to Give Up?]]></title>
					  <link>http://www.mymeditationcoach.com/articles/1224/1/Goal-Attainment-What-Would-You-Have-to-Give-Up/Page1.html</link>
					  <description><![CDATA[As 2008 draws to a close, some of you are already looking ahead to what you want to do in 2009 It’s the time of year we begin to self-reflect and adjust our course for the upcoming year]]></description>
					  <author>no@spam.com (Kim Olver )</author>
					  <pubDate>Wed, 11 Feb 2009 23:30:21 MST</pubDate>
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