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					  <title><![CDATA[Meditation--60 Seconds to Transformation]]></title>
					  <link>http://www.mymeditationcoach.com/articles/21/1/Meditation--60-Seconds-to-Transformation/Page1.html</link>
					  <description><![CDATA[Before we get into exactly how to meditate, let's cover a few basics. WHY: There is a reason that some form of meditation has been a part of every religious tradition. ]]></description>
					  <author>no@spam.com (Kimberly Schneider)</author>
					  <pubDate>Tue, 29 May 2007 15:58:51 MST</pubDate>
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