http://www.mymeditationcoach.com en-us N/A Sun, 05 Feb 2012 02:42:21 MST 20 http://www.mymeditationcoach.com/articles/19/1/Meditation-101-The-basics-and-importance-of-meditation/Page1.html no@spam.com (Deborah Shipley ) Fri, 25 May 2007 15:38:48 MST http://www.mymeditationcoach.com/articles/19/1/Meditation-101-The-basics-and-importance-of-meditation/Page1.html