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				<title><![CDATA[Meditation Coach - Learn Meditation - Mindfulness - Yoga - Self Awareness - Higher Consciousness  - Articles - ]]></title>
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					  <title><![CDATA[4 Fitness Myths and the Real Truth Behind Them]]></title>
					  <link>http://www.mymeditationcoach.com/articles/14383/1/4-Fitness-Myths-and-the-Real-Truth-Behind-Them/Page1.html</link>
					  <description><![CDATA[Today there is a lot of health and fitness information out there, which leads to a lot of confusion Sometimes it can be difficult to sort out the good information from the bad, which has led to a variety of myths getting passed around]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Sun, 22 Jan 2012 16:29:03 MST</pubDate>
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					  <title><![CDATA[Easy to Use Exercise Equipment]]></title>
					  <link>http://www.mymeditationcoach.com/articles/14353/1/Easy-to-Use-Exercise-Equipment/Page1.html</link>
					  <description><![CDATA[Studies have shown that the more difficult a piece of exercise equipment is to use the less likely you are to use it If you have just begun a new exercise program or are looking for some easy to use exercise equipment to use at home then here are 4 types of exercise equipment that are simple and easy to use while having the ability to help you lose weight, tone muscles and strengthen your heart, lungs and body]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Fri, 20 Jan 2012 21:29:28 MST</pubDate>
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					  <title><![CDATA[Rebounders For Health and Fitness]]></title>
					  <link>http://www.mymeditationcoach.com/articles/14076/1/Rebounders-For-Health-and-Fitness/Page1.html</link>
					  <description><![CDATA[A mini trampoline is an exercise equipment that is gaining popularity among many people from all walks of life Also known as rebounder because of the rebound effect it gives to the users, this equipment is also fast becoming a favorite among people who prefer to do their exercises at home or anywhere they feel comfortable which could be inside or outside of a gym or fitness center]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Sat, 07 Jan 2012 18:10:17 MST</pubDate>
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					  <title><![CDATA[Rebounding Your Way to Better Eyesight]]></title>
					  <link>http://www.mymeditationcoach.com/articles/11305/1/Rebounding-Your-Way-to-Better-Eyesight/Page1.html</link>
					  <description><![CDATA[Every day, we get to experience the marvels of the world From the simplest of things like a breathtaking sunrise, to magical ones like seeing a new born baby for the first time; it may sound like a cliche, but the world is truly magnificent]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Wed, 24 Aug 2011 23:28:52 MST</pubDate>
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					  <title><![CDATA[Is Jumping on a Rebounder the Perfect Cardio Workout?]]></title>
					  <link>http://www.mymeditationcoach.com/articles/11271/1/Is-Jumping-on-a-Rebounder-the-Perfect-Cardio-Workout/Page1.html</link>
					  <description><![CDATA[You&#039;ve tried everything out there: you&#039;ve &#039;invested&#039; in large, over-sized exercise equipment that doesn&#039;t exactly flow with your living room design, you&#039;ve bought your gym membership, your video library contains almost every aerobics video ever made, and the word &#039;diet&#039; haunts your vocabulary You&#039;ve tried every form of weight loss known to man]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Wed, 24 Aug 2011 01:01:47 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/11271/1/Is-Jumping-on-a-Rebounder-the-Perfect-Cardio-Workout/Page1.html</guid>
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					  <title><![CDATA[Will Aerobics Exercises Help Me Get a Six Pack?]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8536/1/Will-Aerobics-Exercises-Help-Me-Get-a-Six-Pack/Page1.html</link>
					  <description><![CDATA[If you turn on the television at three in the morning and just start flipping through the channels, chances are you&#039;re going to come across the latest device for obtaining a perfect six pack Some of these look like chairs you swivel in]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Wed, 28 Apr 2010 21:16:53 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/8536/1/Will-Aerobics-Exercises-Help-Me-Get-a-Six-Pack/Page1.html</guid>
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					  <title><![CDATA[The Healing Power of Laughter]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8347/1/The-Healing-Power-of-Laughter/Page1.html</link>
					  <description><![CDATA[There are just about a lot of reasons to laugh these days Laughter is a rather simple human response that comes with plenty of benefits]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Tue, 13 Apr 2010 07:38:16 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/8347/1/The-Healing-Power-of-Laughter/Page1.html</guid>
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					  <title><![CDATA[Pain Management Through Hypnosis]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8306/1/Pain-Management-Through-Hypnosis/Page1.html</link>
					  <description><![CDATA[People have many different ways of dealing with pain The process of handling and fighting pain is called pain management]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Wed, 17 Mar 2010 04:24:58 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/8306/1/Pain-Management-Through-Hypnosis/Page1.html</guid>
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					  <title><![CDATA[Natural Hair Loss Treatments That Work]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8305/1/Natural-Hair-Loss-Treatments-That-Work/Page1.html</link>
					  <description><![CDATA[Many people, both men and women, experience varying degrees of hair loss Hair loss can cause extreme embarrassment and even lead to low self esteem]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Wed, 17 Mar 2010 04:18:07 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/8305/1/Natural-Hair-Loss-Treatments-That-Work/Page1.html</guid>
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					  <title><![CDATA[Learning How to Meditate]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8304/1/Learning-How-to-Meditate/Page1.html</link>
					  <description><![CDATA[If you are wanting to learn to meditate, then you have come to the right place While you can probably find an abundance of different ways to meditate, here is one simple way that doesn&#039;t cost a penny, is easy to do, and can be done by anyone]]></description>
					  <author>no@spam.com (Emily Taggart )</author>
					  <pubDate>Wed, 17 Mar 2010 04:10:47 MST</pubDate>
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