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					  <title><![CDATA[How Can Hypnosis Help You to Change?]]></title>
					  <link>http://www.mymeditationcoach.com/articles/13642/1/How-Can-Hypnosis-Help-You-to-Change/Page1.html</link>
					  <description><![CDATA[Mention “hypnosis” in any discussion and ask folks what picture comes to their minds almost instantaneously I’m quite sure they would directly summon a considerably clich&eacute;d thought of a scary and all powerful master of hypnosis waving a watch in front of an unwilling victim… um patient, telling him or her that they&#039;re slowly falling fast asleep]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Fri, 16 Dec 2011 15:55:01 MST</pubDate>
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					  <title><![CDATA[10 Sure Fire Ways To Minimize Stress]]></title>
					  <link>http://www.mymeditationcoach.com/articles/10937/1/10-Sure-Fire-Ways-To-Minimize-Stress/Page1.html</link>
					  <description><![CDATA[Unfortunately, the reality is that life can be stressful De-stressing does not mean eliminating any and all problems in your life]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Wed, 10 Aug 2011 14:46:00 MST</pubDate>
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					  <title><![CDATA[How To Find Inner Peace In A Stressful World]]></title>
					  <link>http://www.mymeditationcoach.com/articles/10466/1/How-To-Find-Inner-Peace-In-A-Stressful-World/Page1.html</link>
					  <description><![CDATA[Buzz, clang, toot, toot, bang, hey you Are these just a few of the noises you get to hear everyday]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Mon, 25 Jul 2011 11:02:16 MST</pubDate>
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					  <title><![CDATA[Empower Yourself With a Positive Attitude]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8397/1/Empower-Yourself-With-a-Positive-Attitude/Page1.html</link>
					  <description><![CDATA[&quot;What&#039;s the point Nothing ever works]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Fri, 16 Apr 2010 16:22:37 MST</pubDate>
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					  <title><![CDATA[Ten Tips To Help You Become An Expert At Self Hypnosis]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8246/1/Ten-Tips-To-Help-You-Become-An-Expert-At-Self-Hypnosis/Page1.html</link>
					  <description><![CDATA[As with everything in life, never start or venture into anything you don’t know a lot about You must always have a good foundation on which to build on, otherwise your whole structure will be unstable and all your efforts will have gone for naught]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Sun, 14 Mar 2010 10:17:02 MST</pubDate>
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					  <title><![CDATA[Use Your Mind Power &amp; Watch Your Personal Growth Soar]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8095/1/Use-Your-Mind-Power-amp-Watch-Your-Personal-Growth-Soar/Page1.html</link>
					  <description><![CDATA[The mind is a fascinating piece of equipment What you feed it is what it churns out]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Wed, 03 Mar 2010 22:51:31 MST</pubDate>
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					  <title><![CDATA[What is Self Hypnosis Really?]]></title>
					  <link>http://www.mymeditationcoach.com/articles/8094/1/What-is-Self-Hypnosis-Really/Page1.html</link>
					  <description><![CDATA[Bring up “hypnosis” in any discussion and ask others what representation comes to their minds nearly instantly I’m rather sure they would immediately conjure up a somewhat stereotypical image of a hypnotist waving a pocket watch at a willing target… umm patient, instructing him or her that he or she is slowly falling asleep]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Wed, 03 Mar 2010 22:44:28 MST</pubDate>
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					  <title><![CDATA[Learn Self Hypnosis In Five Easy Steps]]></title>
					  <link>http://www.mymeditationcoach.com/articles/4442/1/Learn-Self-Hypnosis-In-Five-Easy-Steps/Page1.html</link>
					  <description><![CDATA[Self hypnosis may seem mysterious, but it really consists of only 5 simple steps Of course, you will need to practice these steps to become adept at self hypnosis, but the steps themselves – induction, deepening, suggestions, post-hypnotic suggestion, and awakening – are not difficult to understand]]></description>
					  <author>no@spam.com (Rachel Ford )</author>
					  <pubDate>Mon, 07 Sep 2009 03:29:12 MST</pubDate>
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