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				<title><![CDATA[Meditation Coach - Learn Meditation - Mindfulness - Yoga - Self Awareness - Higher Consciousness  - Articles - ]]></title>
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					  <title><![CDATA[7 Little-Known Secrets of Meditation &amp; Manifesting: Part 1]]></title>
					  <link>http://www.mymeditationcoach.com/articles/945/1/7-Little-Known-Secrets-of-Meditation-amp-Manifesting-Part-1/Page1.html</link>
					  <description><![CDATA[People are always asking my advice about how to meditate. In fact, I can pretty much predict what they're going to ask before they ask it ...<br/>** What's the safest and best way to calm the mind? How do I get started with that?<br/>** Can I use meditation to help me manifest what I want in my life?&nbsp; How do I do that?<br/><br/>To address these concerns, I've written a 2-part article that answers some of the most frequently asked questions about meditation and manifesting.]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Mon, 14 Jul 2008 14:29:30 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/945/1/7-Little-Known-Secrets-of-Meditation-amp-Manifesting-Part-1/Page1.html</guid>
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					  <title><![CDATA[Meditation - A Path to Inner Peace]]></title>
					  <link>http://www.mymeditationcoach.com/articles/919/1/Meditation---A-Path-to-Inner-Peace/Page1.html</link>
					  <description><![CDATA[Throughout history, meditation has been an integral
part of many cultures. Records indicate that meditation was practiced
in ancient Greece and India more than 5,000 years ago. ]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Fri, 07 Sep 2007 06:33:36 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/919/1/Meditation---A-Path-to-Inner-Peace/Page1.html</guid>
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					  <title><![CDATA[Transcendental Meditation]]></title>
					  <link>http://www.mymeditationcoach.com/articles/754/1/Transcendental-Meditation/Page1.html</link>
					  <description><![CDATA[Since 1958, Maharishi Mahesh Yogi has trained more than 40,000
teachers in the practice of Transcendental Meditation or TM. These
teachers
have taught more than six million people worldwide this simple, natural
procedure which allows its practitioners to gain deep rest and contact
their inner reservoir of creativity, energy and intelligence. This
information comes from the official Transcendental Meditation website
at
www.tm.org. ]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Sun, 26 Aug 2007 09:01:35 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/754/1/Transcendental-Meditation/Page1.html</guid>
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					  <title><![CDATA[Methods of Meditation]]></title>
					  <link>http://www.mymeditationcoach.com/articles/423/1/Methods-of-Meditation/Page1.html</link>
					  <description><![CDATA[In this article three methods of meditation has been described which
are simple and most effective. Meditators can easily gain control over
their body and mind by dispelling all painful worldly thoughts and
disease. ]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Thu, 02 Aug 2007 09:46:47 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/423/1/Methods-of-Meditation/Page1.html</guid>
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					  <title><![CDATA[The Law of Attractions is Working in your life right now]]></title>
					  <link>http://www.mymeditationcoach.com/articles/204/1/The-Law-of-Attractions-is-Working-in-your-life-right-now/Page1.html</link>
					  <description><![CDATA[Whether you realize it or not, the Law of Attraction is already working
actively in your life right at this moment. The events, opportunities
and experiences you are experiencing today were set into motion by the
thoughts and actions you&#8216;ve taken previously. ]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Thu, 19 Jul 2007 07:51:32 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/204/1/The-Law-of-Attractions-is-Working-in-your-life-right-now/Page1.html</guid>
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					  <title><![CDATA[A Forty-Five -Second Meditation]]></title>
					  <link>http://www.mymeditationcoach.com/articles/73/1/A-Forty-Five--Second-Meditation/Page1.html</link>
					  <description><![CDATA[
Is Meditation Too Much Time And Trouble?<br/>
If you haven't meditated before, you might think it's too much trouble
to learn. If you do meditate, you know it can be difficult to find the
time to do it consistently. So is there really a meditation you can
learn right now that can be done in 45 seconds? There is. ]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Sun, 08 Jul 2007 07:06:14 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/73/1/A-Forty-Five--Second-Meditation/Page1.html</guid>
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					  <title><![CDATA[The Greatest Secret of the Universe]]></title>
					  <link>http://www.mymeditationcoach.com/articles/34/1/The-Greatest-Secret-of-the-Universe/Page1.html</link>
					  <description><![CDATA[<a href="http://www.brainsync.com/The-Secret.asp" target="_blank"><img alt="The Secret Meditation" src="http://www.linkconnector.com/traffic_record.php?lc=015179012938002785" border="0"/></a>
<br/>The goal of human life, according to yogis and sages, is to unite ones individual consciousness with the Supreme Consciousness. This union of ones small 'I' with the Cosmic 'I' is also known as yoga. Anyone who has ever tried to meditate knows that achieving the final goal of yoga is not as easy as it sounds. Many people, in fact, give up the pursuit before they reach the goal. Despite this seeming difficulty there is a simple technique that can put the achievement of ultimate bliss within the reach of everyone.<br/> ]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Mon, 18 Jun 2007 15:26:53 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/34/1/The-Greatest-Secret-of-the-Universe/Page1.html</guid>
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					  <title><![CDATA[Anxiety Affects the Lives of Many]]></title>
					  <link>http://www.mymeditationcoach.com/articles/33/1/Anxiety-Affects-the-Lives-of-Many/Page1.html</link>
					  <description><![CDATA[Anxiety is the result of fear or worry about something that is real or imagined. Those people who suffer from anxiety could be apprehensive about something that they are sure is in their future, or they could be apprehensive about something that they think is about to happen.]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Thu, 14 Jun 2007 18:08:37 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/33/1/Anxiety-Affects-the-Lives-of-Many/Page1.html</guid>
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					  <title><![CDATA[Mindfulness for Anxiety]]></title>
					  <link>http://www.mymeditationcoach.com/articles/32/1/Mindfulness-for-Anxiety/Page1.html</link>
					  <description><![CDATA[<p>For those people who are really dedicated to getting over their anxiety, 
meditation can be the key. 
</p>]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Thu, 14 Jun 2007 17:53:38 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/32/1/Mindfulness-for-Anxiety/Page1.html</guid>
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					  <title><![CDATA[Use Meditation To Relieve Stress]]></title>
					  <link>http://www.mymeditationcoach.com/articles/26/1/Use-Meditation-To-Relieve-Stress/Page1.html</link>
					  <description><![CDATA[Meditation is a form of alternative medicine that promotes relaxing and mental calmness through the use of controlling or suspending thoughts for a certain period of time. Since meditation involves physical and mental relaxation, its a great way to relieve stress.]]></description>
					  <author>no@spam.com (Super Admin)</author>
					  <pubDate>Mon, 04 Jun 2007 17:11:35 MST</pubDate>
					 <guid isPermaLink="true">http://www.mymeditationcoach.com/articles/26/1/Use-Meditation-To-Relieve-Stress/Page1.html</guid>
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